5 Minute Daily Energy Routine

Boosts and restores energy increases strength and vitality and strengthens the immune system.

5 minute daily energy routine.

Empowering yourself with self care is crucial in todays busy and sometimes crazy world. Here is donna eden s five minute daily energy routine. More energy medicine selfhelp hypnosis nlp seduction. Material on share your mind rapidsharelinks4you blo.

This chart is an easy to follow description of the five minute energy medicine routine. Slowly bring your hands down in front of you. The 5 minute daily energy routine can help you. Lead a healthier more vibrant life until the end of time become more resilient to illness and stress restore your body s natural energy flows.

First the three thumps. Balances and harmonizes energy improves coordination clears thinking. 5 minute daily energy routine. On exhale separate your thumb slowly stretching your skin on your forehead.

Uncross your legs and steeple your fingertips resting your thumbs just above the bridge of your nose. You will easily learn how to increase and balance your energy with the 3 thumps hook up wayne cook posture crossovers crown pull and the zip up. Second the cross crawl. Designed to help your energy systems work together cohesively this.